As a professional golfer and five-time tournament winner on the LPGA Tour, Jessica Korda spends…
Dr. Deanne Mraz Robinson, board-certified dermatologist at Modern Dermatology, CT, talks us through some of her personal favorite ingredients, and let us in on the secrets of the skincare products that dermatologists swear by.
If you’re new to yoga, the practice can sometimes feel intimidating – but benefits can be felt from the very first class, so there’s no reason not to begin! We explore 5 health benefits of yoga based on science, which only improve over time with regular practice!
It’s important to be able to take a few minutes for yourself, but this can seem impossible when you have so much going on. However, there are ways you can help your mind and body to de-stress and relax in as little as 5 minutes. Discover these quick tips to help you unwind in your day-to-day life.
Cracked, dry skin on your heels and feet is very common, come winter, summer, rain or shine. Follow these simple tips to help you avoid cracked heels, and relieve existing dryness!
Face masks are now recommended by the CDC in public settings to help slow virus transmission, but continuous use can sometimes irritate the skin. However, with the right care, and the right protection, face coverings and healthy, happy skin are compatible. Read on for five tips to take care of your skin while wearing a face mask.
We know that stress can take its toll on our health, affecting sleep patterns, diet, and, of course, our mind. But did you know that stress levels can also be reflected in your skin? We spoke to Dr. Deanne Mraz Robinson, board certified dermatologist, to learn how to combat the signs of stress on our skin.
Dull skin? Fine lines? Rough, textured skin? Discoloration? Dehydration? Ampules could be your skin’s perfect match! Discover which ampule is right for you and your skin.
Want to make your diet as packed with nutrients as possible? We take a look at the nutrient dense foods in the world so you can find ways to add them into your diet!
If you have long hair, sometimes it can feel like a struggle to keep it looking healthy and strong – and maybe it’s better that we don’t bring up those knots and tangles that go with the territory! We break down how you can take care of your long hair and help those beautiful locks to shine.
Vitamin D helps regulate calcium in the body, for healthy teeth, muscles, and bones, along with helping reduce inflammation and supporting our body’s immune system – we couldn’t be without it! But did you know almost 40% of Americans could be deficient in vitamin D? Learn how to include it in your diet!
If puffy eyes are part of your everyday look, step away from the cucumber and try these routine tweaks instead! You’ll be surprised how easy it is to follow these 5 tips.
