Live Young

Our namesake embodies the spirit of embracing life and all its wonder. As wellness journalists, we explore topics that invigorate the senses and keep curiosity alive. We believe that glowing skin is the result of a healthy body and mind. Weaving beauty with science, we aim to inspire you to live young at every age.

beauty sleep ISDIN melatonin

The Science of Beauty Sleep and Your Skin

Catching some Z’s just got a whole lot smarter! There’s a reason why you need restful sleep in order to wake up to a fresh complexion! Find out exactly how your skin is hard at work while you sleep and the importance of an evening skincare regimen.

8 Myths and truths about hair loss

8 Myths and Truths about Hair Loss

We often have misconceptions about hair loss and what causes it. There are so many old wives’ tales and simple untruths out there that it can be difficult to separate the fact from the fiction. So how do you know what’s fake news, and what isn’t? We’re here to help and put some common hair myths to rest once and for all!

Effects of the sun on visible signs of aging

Effects of The Sun on Visible Signs of Aging

Certain signs can make a person look older than their age a lot earlier than they should! Both wrinkles and skin texture are influenced by the natural aging process and photoaging depending on your attitude to the sun and how much you are exposed.

5 Health Benefits of Yoga

If you’re new to yoga, the practice can sometimes feel intimidating – but benefits can be felt from the very first class, so there’s no reason not to begin! We explore 5 health benefits of yoga based on science, which only improve over time with regular practice!