Live Young

Our namesake embodies the spirit of embracing life and all its wonder. As wellness journalists, we explore topics that invigorate the senses and keep curiosity alive. We believe that glowing skin is the result of a healthy body and mind. Weaving beauty with science, we aim to inspire you to live young at every age.

5 Health Benefits of Yoga

If you’re new to yoga, the practice can sometimes feel intimidating – but benefits can be felt from the very first class, so there’s no reason not to begin! We explore 5 health benefits of yoga based on science, which only improve over time with regular practice!

how to relax in just 5 minutes

Ways to Relax And Unwind in Just 5 Minutes

It’s important to be able to take a few minutes for yourself, but this can seem impossible when you have so much going on. However, there are ways you can help your mind and body to de-stress and relax in as little as 5 minutes. Discover these quick tips to help you unwind in your day-to-day life.

how to take care of your skin when wearing a facemask

5 Tips to Take Care of Your Skin While Wearing a Mask

Face masks are now recommended by the CDC in public settings to help slow virus transmission, but continuous use can sometimes irritate the skin. However, with the right care, and the right protection, face coverings and healthy, happy skin are compatible. Read on for five tips to take care of your skin while wearing a face mask.

how stress affects your skin

How Stress Affects Your Skin

We know that stress can take its toll on our health, affecting sleep patterns, diet, and, of course, our mind. But did you know that stress levels can also be reflected in your skin? We spoke to Dr. Deanne Mraz Robinson, board certified dermatologist, to learn how to combat the signs of stress on our skin.

which ampoule is right for my skin

Which Ampoule Is Right for My Skin?

Dull skin? Fine lines? Rough, textured skin? Discoloration? Dehydration? Ampules could be your skin’s perfect match! Discover which ampule is right for you and your skin.

how to take care of long hair

How to Take Care of Long Hair

If you have long hair, sometimes it can feel like a struggle to keep it looking healthy and strong – and maybe it’s better that we don’t bring up those knots and tangles that go with the territory! We break down how you can take care of your long hair and help those beautiful locks to shine.

top 5 foods containing vitamin d

Top 5 Foods That Contain Vitamin D

Vitamin D helps regulate calcium in the body, for healthy teeth, muscles, and bones, along with helping reduce inflammation and supporting our body’s immune system – we couldn’t be without it! But did you know almost 40% of Americans could be deficient in vitamin D? Learn how to include it in your diet!

how to get rid of puffy eyes

How to Get Rid of Puffy Eyes

If puffy eyes are part of your everyday look, step away from the cucumber and try these routine tweaks instead! You’ll be surprised how easy it is to follow these 5 tips.